
NEW KOMBAT CLASS EVERY TUESDAY 7.10 - 8.30pm, Class focus will be Empty Hand Self Defence, Stick, Blade including all your regular padwork & fitness you would get from a reg-class
STARTS JANUARY 2012 Email to find out more & BOOK YOUR PLACE NOW!
-------------------------------------
NEW Int/Adv Junior Class Starting January 2012 Every Saturday 10.30 - 11.20am This NEW Int/Adv Junior Class is for Green belts and above only, Class focus will be on advanced Karevo Techniques including Weaponry & Self Defence
------------------------------------
Additional TENNS class starting January 2012
------------------------------------

NEW T-shirts, Hoodies including Beanie Hats & Caps NOW IN STOCK!
STRENGTH 'n' STRIKE Bag NOW IN STOCK (contact for details)
----------------------------------
ADULTS BEGINNERS KICKBOXING Every Monday & Wednesday 6.00 - 6.50pm
NOW ALSO ON EVERY THURSDAY 7pm:
MIXED BEG/INT ADULTS KICKBOXING followed by 30mins of STRENGTH 'n' STRIKE "Ultimate Bag Workout Session"
-----------------------------------

