KAREVO OFFERS SAFE KICKBOXING TRAINING FOR EVERYBODY
* For a Strong Foundation in Kickboxing
* For Basic Self Defence
* For Confidence
* For FITNESS & FUN
Karevo Kickboxing offers the benefits of superior cardio conditioning, weight control, strength enhancement and flexibility. We teach men and women of all ages and abilities the Karevo style of Kickboxing. Karevo pronounced Ka-re-vo means Karate Evolved. The Karevo style combines techniques from Karate, Thai Boxing, Filipino Boxing & Close Quarter Combat. Karevo offers a complete white to black belt safe systemised training programme. Classes are appropriate for complete beginners and those interested in developing their health, fitness or self defence combat skills. Training includes basic techniques, partner drills, focus mitt, thai pad/shield and bag work. Training to rounds with music this is a highly intense class that will really get your adrenaline pumping. Karevo Kickboxing offers many benefits including weight control, weight loss, increased muscle tone and increased confidence.
Benifits Of KAREVO Kickboxing
Increased Fitness Levels & Flexibility
One of the main focuses in Karevo Kickboxing is fitness. We achive this using effective cardio drills which are a key part of all our classes. We also focus on improving flexibility. Karevo Kickboxing will have you fighting FIT.
Increased Strength and Power
Karevo teaches correct techniques allowing you to punch and kick with full power. You do not need big muscles to learn Karevo kickboxing, power is generated through using correct techniques during pad/bag work.
Effective Self Defence
With Karevo you will learn self defence techniques helping you to feel safer and able to defend yourself. As part of all Karevo classes we'll show you techniques that are appropriate for men and women.
Weight Loss
Kickboxing is a proven way to burn calories and loose weight whist having fun.
Stress Relief
Kickboxing is a great way to counteract the daily stresses of work. Take your frustration out on our punch bags and you'll soon notice the difference in being able to relax after a hard day at the office.
Feel Great
Karevo Kickboxing is 100% safe, 100% fun and effective way to feel better about yourself. Get fit, loose weight, learn self defence and gain confidence. Karevo is a positive & friendly environment.
Beginners Classes: Every Monday & Wednesday 6.10pm
Members Mixed Class: Every Thursday 7.10pm
Members Int Classes: Every Monday/Wednesday/Thursday 7.10pm
Members Mixed Class: Every Saturday 11.40am
We also offer:
GRAPPLING Tech every Monday (members only)
KOMBAT (Self Defence & Weaponry) every Tuesday
STRENGTH 'n' STRIKE Ultimate Bag Workout, every Thursday
Members Only Monthly Sparring Sessions & Workshops
Open Every Day From 10am for Private Tuition
Please contact for more details:
Tel: 01642 646 919
Email: info@karevo.com